Integrative Approaches. Personalised Therapy. Meaningful Change.

Trauma-Informed Therapy using EMDR & Schema Therapy

Trauma leaves an imprint not just in memory, but in the body, in relationships, and in how we navigate the world. Trauma-informed therapy means working with an understanding of how your nervous system has adapted to threat, and how healing happens when we restore a sense of safety and agency.

I integrate EMDR and Schema Therapy in this work, using EMDR to process specific memories or experiences that remain distressing, and Schema Therapy to make sense of deeper patterns in how you relate to yourself and others.

ADHD & Autism Assessment

I offer comprehensive ADHD and autism assessments for adults seeking clarity, self-understanding, or formal documentation. Assessments are conducted in a respectful, neuro-affirming and trauma-informed manner.

Women's Health & Reproductive Wellbeing

Living with endometriosis, PCOS, chronic pelvic pain, or fertility-related challenges can be emotionally and psychologically exhausting. These conditions often carry layers of grief, frustration, invisibility, and disconnection.

I offer psychological support that honours the complexity of these experiences. I work collaboratively with your medical care team and respect the boundaries of my scope as a psychologist.

EMDR Extended Sessions / Intensives

Standard therapy sessions are 50 minutes, which can sometimes feel fragmented when processing trauma. Extended sessions are typically 90–120 minutes and allow time to prepare, process, and integrate within a single session.

Professional Supervision

I am an AHPRA-approved Board Supervisor and offer professional supervision for provisional psychologists completing their registrar program and early career psychologists in the Mandurah and Peel region.

Cognitive Behaviour Therapy (CBT) and Acceptance and Commitment Therapy (ACT)

CBT and ACT are evidence-based approaches that help you understand the relationship between thoughts, feelings, and behaviours. These therapies focus on developing practical skills to manage distress, increase psychological flexibility, and move toward valued living.

I use these approaches in a collaborative, individualised way to support you in building resilience, managing anxiety and depression, and working through difficult life transitions with clarity and purpose.